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Ayurveda Fundamentals – Complete Guide to Natural Healing
A complete beginner-friendly Ayurvedic eBook that explains the basic principles of Ayurveda, body constitution (Prakriti), doshas, digestion, lifestyle balance, and natural healing methods for everyday wellness.
| Field | Value |
|---|---|
| Category | Ayurveda Fundamentals |
| Code | SKO84WTJR |
| Price |
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| Offer Price | ₹666.00 |
Description:
This eBook introduces the timeless science of Ayurveda in a simple and practical format. It helps readers understand how the body functions according to Vata, Pitta, and Kapha doshas, and how maintaining balance in these energies leads to better health.
It covers digestion (Agni), toxins (Ama), immunity (Ojas), daily routine (Dinacharya), seasonal discipline (Ritucharya), and food habits (Ahar Vidhi). This guide is ideal for beginners, students, wellness seekers, and anyone interested in preventive healthcare and natural healing.
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Holistic healing through authentic Ayurveda, rooted in tradition and guided by nature.
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